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Last updated: Aug 12, 2026
Zizzi

Non-Gluten Fable Shiitake 'Shroom

SpecialsPopular

Zizzi Non-Gluten Fable Shiitake 'Shroom is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,295 calories, 19g protein, 137g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,295
Calories
Per serving
19 g
Protein
137 g
Carbs
68 g
Fat

Nutrition Facts

Amount per serving

Calories1,295 kcal
% Daily Value*
Total Fat 68 g87%
Saturated Fat 38 g190%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 6 mg0%
Total Carbohydrate 137 g50%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,295
kcal
Protein19 g (6%)
Carbs137 g (44%)
Fat68 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate324 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 6 mg0%
Sugars 18 g—
Saturated Fat 38 g190%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 19g protein and 1,295 calories.No
Lower carb137g carbs per serving.No
Low fat68g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium6mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Non-Gluten Fable Shiitake 'Shroom has 1040 more calories than Add Burrata to Salad and 11g more protein. Compare

Non-Gluten Fable Shiitake 'Shroom has 1039 more calories than Add Chicken Skewers and 5g less protein. Compare

Compare with Add Burrata to Salad

Non-Gluten Fable Shiitake 'Shroom Compared With Nearby Items

Zizzi Non-Gluten Fable Shiitake 'Shroom is listed in the Specials category with 1,295 calories, 19g protein, 137g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Non-Gluten Fable Shiitake 'Shroom are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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