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Last updated: Aug 12, 2026

Zizzi

Oat Decaf Mocha

CoffeePopular

Zizzi Oat Decaf Mocha is carb-leaning, with about 66% of macro calories from carb. Each serving has 116 calories, 1g protein, 19g carbs, and 3.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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116

Calories

Per serving

1 g

Protein

19 g

Carbs

3.9 g

Fat

Nutrition Facts

Amount per serving

Calories116 kcal

% Daily Value*

Total Fat 3.9 g5%

Saturated Fat 0.7 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

116

kcal

Protein1 g (3%)

Carbs19 g (66%)

Fat3.9 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 12 g—

Saturated Fat 0.7 g3%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 116 calories.No

Lower carb19g carbs per serving.Yes

Low fat3.9g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oat Decaf Mocha has 139 fewer calories than Add Burrata to Salad and 7g less protein. Compare

Oat Decaf Mocha has 140 fewer calories than Add Chicken Skewers and 23g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Oat Decaf Mocha Compared With Nearby Items

Zizzi Oat Decaf Mocha is listed in the Coffee category with 116 calories, 1g protein, 19g carbs, and 3.9g fat per serving.

Data Source and Methodology

Nutrition values for Oat Decaf Mocha are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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