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Last updated: Aug 12, 2026

Zizzi

Oat Hot Chocolate

CoffeePopular

Zizzi Oat Hot Chocolate is carb-leaning, with about 66% of macro calories from carb. Each serving has 235 calories, 2.7g protein, 38g carbs, and 7.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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235

Calories

Per serving

2.7 g

Protein

38 g

Carbs

7.4 g

Fat

Nutrition Facts

Amount per serving

Calories235 kcal

% Daily Value*

Total Fat 7.4 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 27 g—

Protein 2.7 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

235

kcal

Protein2.7 g (5%)

Carbs38 g (66%)

Fat7.4 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2.7 g5%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 27 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2.7g protein and 235 calories.No

Lower carb38g carbs per serving.No

Low fat7.4g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oat Hot Chocolate has 20 fewer calories than Add Burrata to Salad and 5.3g less protein. Compare

Oat Hot Chocolate has 21 fewer calories than Add Chicken Skewers and 21.3g less protein. Compare

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Compare with Add Burrata to Salad

Oat Hot Chocolate Compared With Nearby Items

Zizzi Oat Hot Chocolate is listed in the Coffee category with 235 calories, 2.7g protein, 38g carbs, and 7.4g fat per serving.

Data Source and Methodology

Nutrition values for Oat Hot Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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