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Last updated: Aug 12, 2026

Zizzi

Out of Restaurant Only, Double Courgetti Fritti

Summer Special GuestPopular

Zizzi Out of Restaurant Only, Double Courgetti Fritti is carb-leaning, with about 48% of macro calories from carb. Each serving has 772 calories, 13g protein, 88g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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772

Calories

Per serving

13 g

Protein

88 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories772 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 5.2 g26%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 88 g32%

Dietary Fiber 0 g0%

Total Sugars 3.6 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

772

kcal

Protein13 g (7%)

Carbs88 g (48%)

Fat37 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 4 mg0%

Sugars 3.6 g—

Saturated Fat 5.2 g26%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 13g protein and 772 calories.No

Lower carb88g carbs per serving.No

Low fat37g total fat per serving.No

High sugar3.6g total sugars per serving.No

High sodium4mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Out of Restaurant Only, Double Courgetti Fritti has 517 more calories than Add Burrata to Salad and 5g more protein. Compare

Out of Restaurant Only, Double Courgetti Fritti has 516 more calories than Add Chicken Skewers and 11g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Out of Restaurant Only, Double Courgetti Fritti Compared With Nearby Items

Zizzi Out of Restaurant Only, Double Courgetti Fritti is listed in the Summer Special Guest category with 772 calories, 13g protein, 88g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Out of Restaurant Only, Double Courgetti Fritti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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