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Last updated: Aug 12, 2026

Zizzi

Pan-Fried Salmon & Pesto Risotto

Meat, Fish & RisottoPopular

Zizzi Pan-Fried Salmon & Pesto Risotto is fat-leaning, with about 48% of macro calories from fat. Each serving has 926 calories, 30g protein, 89g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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926

Calories

Per serving

30 g

Protein

89 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories926 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 9.2 g46%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3 mg0%

Total Carbohydrate 89 g32%

Dietary Fiber 0 g0%

Total Sugars 3.4 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

926

kcal

Protein30 g (13%)

Carbs89 g (39%)

Fat49 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate232 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 3 mg0%

Sugars 3.4 g—

Saturated Fat 9.2 g46%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 30g protein and 926 calories.No

Lower carb89g carbs per serving.No

Low fat49g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium3mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pan-Fried Salmon & Pesto Risotto has 671 more calories than Add Burrata to Salad and 22g more protein. Compare

Pan-Fried Salmon & Pesto Risotto has 670 more calories than Add Chicken Skewers and 6g more protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Pan-Fried Salmon & Pesto Risotto Compared With Nearby Items

Compared with Add Chicken Skewers, another Meat, Fish & Risotto item at Zizzi, Pan-Fried Salmon & Pesto Risotto has 670 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pan-Fried Salmon & Pesto Risotto are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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