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Last updated: Aug 12, 2026

Zizzi

Pollo Fritti

StartersPopular

Zizzi Pollo Fritti is fat-leaning, with about 50% of macro calories from fat. Each serving has 567 calories, 32g protein, 38g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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567

Calories

Per serving

32 g

Protein

38 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories567 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 6.8 g34%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 5.1 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

567

kcal

Protein32 g (23%)

Carbs38 g (27%)

Fat31 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 0 g0%

Sodium 2 mg0%

Sugars 5.1 g—

Saturated Fat 6.8 g34%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 32g protein and 567 calories.Yes

Lower carb38g carbs per serving.No

Low fat31g total fat per serving.No

High sugar5.1g total sugars per serving.No

High sodium2mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Pollo Fritti has 312 more calories than Add Burrata to Salad and 24g more protein. Compare

Pollo Fritti has 311 more calories than Add Chicken Skewers and 8g more protein. Compare

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Compare with Add Burrata to Salad

Pollo Fritti Compared With Nearby Items

Compared with Add Freshly Baked Bread, another Starters item at Zizzi, Pollo Fritti has 223 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pollo Fritti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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