NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Zizzi

Sticky Toffee Pudding

SpecialsPopular

Zizzi Sticky Toffee Pudding is fat-leaning, with about 48% of macro calories from fat. Each serving has 741 calories, 12g protein, 84g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

741

Calories

Per serving

12 g

Protein

84 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories741 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 84 g31%

Dietary Fiber 0 g0%

Total Sugars 61 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

741

kcal

Protein12 g (6%)

Carbs84 g (45%)

Fat40 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 1 mg0%

Sugars 61 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 12g protein and 741 calories.No

Lower carb84g carbs per serving.No

Low fat40g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sticky Toffee Pudding has 486 more calories than Add Burrata to Salad and 4g more protein. Compare

Sticky Toffee Pudding has 485 more calories than Add Chicken Skewers and 12g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Sticky Toffee Pudding Compared With Nearby Items

Zizzi Sticky Toffee Pudding is listed in the Specials category with 741 calories, 12g protein, 84g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Sticky Toffee Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI