NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Zizzi

Super Zucca Salad

SaladsPopular

Zizzi Super Zucca Salad is carb-leaning, with about 51% of macro calories from carb. Each serving has 332 calories, 11g protein, 40g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
332
Calories
Per serving
11 g
Protein
40 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories332 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.3 g7%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

332
kcal
Protein11 g (14%)
Carbs40 g (51%)
Fat12 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 2 mg0%
Sugars 11 g—
Saturated Fat 1.3 g7%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 11g protein and 332 calories.No
Lower carb40g carbs per serving.No
Low fat12g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all
Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Goat Cheese to Salad177 kcal · 8.6 g proteinAdd King Prawn Skewer to Salad121 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Super Zucca Salad has 77 more calories than Add Burrata to Salad and 3g more protein. Compare

Super Zucca Salad has 76 more calories than Add Chicken Skewers and 13g less protein. Compare

Compare with Add Burrata to Salad

Super Zucca Salad Compared With Nearby Items

Compared with Add Chicken Skewers to Salad, another Salads item at Zizzi, Super Zucca Salad has 76 more calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Super Zucca Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI