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Last updated: Aug 12, 2026

Zizzi

Sweet Potato Fries

SidesPopular

Zizzi Sweet Potato Fries is fat-leaning, with about 51% of macro calories from fat. Each serving has 396 calories, 4.4g protein, 41g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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396

Calories

Per serving

4.4 g

Protein

41 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories396 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 2.2 g11%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 23 g—

Protein 4.4 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

396

kcal

Protein4.4 g (5%)

Carbs41 g (44%)

Fat21 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%

Fiber 0 g0%

Sodium 1 mg0%

Sugars 23 g—

Saturated Fat 2.2 g11%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4.4g protein and 396 calories.No

Lower carb41g carbs per serving.No

Low fat21g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries has 141 more calories than Add Burrata to Salad and 3.6g less protein. Compare

Sweet Potato Fries has 140 more calories than Add Chicken Skewers and 19.6g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Sweet Potato Fries Compared With Nearby Items

Zizzi Sweet Potato Fries is listed in the Sides category with 396 calories, 4.4g protein, 41g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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