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Last updated: Aug 12, 2026

Zizzi

Take Away Only, Chilli Chicken Wings 12

StartersPopular

Zizzi Take Away Only, Chilli Chicken Wings 12 is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,108 calories, 82g protein, 21g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,108

Calories

Per serving

82 g

Protein

21 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,108 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,108

kcal

Protein82 g (30%)

Carbs21 g (8%)

Fat77 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate277 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 0 g0%

Sodium 5 mg0%

Sugars 19 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 82g protein and 1,108 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat77g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Take Away Only, Chilli Chicken Wings 12 has 853 more calories than Add Burrata to Salad and 74g more protein. Compare

Take Away Only, Chilli Chicken Wings 12 has 852 more calories than Add Chicken Skewers and 58g more protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Take Away Only, Chilli Chicken Wings 12 Compared With Nearby Items

Compared with Add Freshly Baked Bread, another Starters item at Zizzi, Take Away Only, Chilli Chicken Wings 12 has 764 more calories than it and 72g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Take Away Only, Chilli Chicken Wings 12 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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