Last updated: Aug 12, 2026
Zizzi

Take Away Only, Sticky Toffee Pudding

SpecialsPopular

Zizzi Take Away Only, Sticky Toffee Pudding is fat-leaning, with about 49% of macro calories from fat. Each serving has 680 calories, 11g protein, 76g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
680
Calories
Per serving
11 g
Protein
76 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 76 g28%
Dietary Fiber 0 g0%
Total Sugars 55 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein11 g (6%)
Carbs76 g (45%)
Fat37 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 1 mg0%
Sugars 55 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 11g protein and 680 calories.No
Lower carb76g carbs per serving.No
Low fat37g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Take Away Only, Sticky Toffee Pudding has 425 more calories than Add Burrata to Salad and 3g more protein. Compare

Take Away Only, Sticky Toffee Pudding has 424 more calories than Add Chicken Skewers and 13g less protein. Compare

Compare with Add Burrata to Salad

Take Away Only, Sticky Toffee Pudding Compared With Nearby Items

Zizzi Take Away Only, Sticky Toffee Pudding is listed in the Specials category with 680 calories, 11g protein, 76g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Take Away Only, Sticky Toffee Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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