Last updated: Aug 12, 2026
Zizzi

Tiramisu

DessertsPopular

Zizzi Tiramisu is fat-leaning, with about 57% of macro calories from fat. Each serving has 361 calories, 5.2g protein, 34g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
361
Calories
Per serving
5.2 g
Protein
34 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories361 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 5.2 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

361
kcal
Protein5.2 g (6%)
Carbs34 g (37%)
Fat23 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 5.2 g10%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 23 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5.2g protein and 361 calories.No
Lower carb34g carbs per serving.No
Low fat23g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tiramisu has 106 more calories than Add Burrata to Salad and 2.8g less protein. Compare

Tiramisu has 105 more calories than Add Chicken Skewers and 18.8g less protein. Compare

Compare with Add Burrata to Salad

Tiramisu Compared With Nearby Items

Zizzi Tiramisu is listed in the Desserts category with 361 calories, 5.2g protein, 34g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Tiramisu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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