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Last updated: Aug 12, 2026

Zizzi

Vegan Meatless Meatballs

StartersPopular

Zizzi Vegan Meatless Meatballs is carb-leaning, with about 43% of macro calories from carb. Each serving has 306 calories, 18g protein, 31g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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306

Calories

Per serving

18 g

Protein

31 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories306 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.4 g7%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3 mg0%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

306

kcal

Protein18 g (25%)

Carbs31 g (43%)

Fat10 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 3 mg0%

Sugars 11 g—

Saturated Fat 1.4 g7%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 18g protein and 306 calories.Yes

Lower carb31g carbs per serving.No

Low fat10g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Vegan Meatless Meatballs has 51 more calories than Add Burrata to Salad and 10g more protein. Compare

Vegan Meatless Meatballs has 50 more calories than Add Chicken Skewers and 6g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Vegan Meatless Meatballs Compared With Nearby Items

Compared with Add Freshly Baked Bread, another Starters item at Zizzi, Vegan Meatless Meatballs has 38 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegan Meatless Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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