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Last updated: Aug 12, 2026

Zizzi

Vegan Spaghetti Pomodoro

Classic PastaPopular

Zizzi Vegan Spaghetti Pomodoro is carb-leaning, with about 71% of macro calories from carb. Each serving has 461 calories, 14g protein, 80g carbs, and 8.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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461

Calories

Per serving

14 g

Protein

80 g

Carbs

8.2 g

Fat

Nutrition Facts

Amount per serving

Calories461 kcal

% Daily Value*

Total Fat 8.2 g11%

Saturated Fat 1.2 g6%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 80 g29%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

461

kcal

Protein14 g (12%)

Carbs80 g (71%)

Fat8.2 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 1 mg0%

Sugars 10 g—

Saturated Fat 1.2 g6%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 14g protein and 461 calories.No

Lower carb80g carbs per serving.No

Low fat8.2g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Spaghetti Pomodoro has 206 more calories than Add Burrata to Salad and 6g more protein. Compare

Vegan Spaghetti Pomodoro has 205 more calories than Add Chicken Skewers and 10g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Vegan Spaghetti Pomodoro Compared With Nearby Items

Zizzi Vegan Spaghetti Pomodoro is listed in the Classic Pasta category with 461 calories, 14g protein, 80g carbs, and 8.2g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Spaghetti Pomodoro are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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