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Nutrition comparison
Fruit, Pint vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Fruit, Pint is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Fruit, Pint
120 kcal
Highest protein
Add Chicken
33 g protein
Lowest carbs
Add Chicken
7 g carbs
Lowest sodium
Fruit, Pint
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fruit, PintPints & Quarts | 120 kcal | 1 g | 31 g | 0 g | 4 g | 10 mg |
| Add ChickenFresh Sides & Extras | 250 kcal | 33 g | 7 g | 10 g | 1 g | 770 mg |
Which should you choose?
Choose Fruit, Pint if your priority is keeping calories lower. It has 120 calories per serving.
Choose Add Chicken if you want the most protein. It has 33g protein per serving.
If sodium matters, Fruit, Pint is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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