Nutrition comparison

Fruit, Pint vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Fruit, Pint is lowest in calories, while Add Chicken gives the most protein.

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Lowest calories
Fruit, Pint
120 kcal
Highest protein
Add Chicken
33 g protein
Lowest carbs
Add Chicken
7 g carbs
Lowest sodium
Fruit, Pint
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fruit, PintPints & Quarts120 kcal1 g31 g0 g4 g10 mg
Add ChickenFresh Sides & Extras250 kcal33 g7 g10 g1 g770 mg

Which should you choose?

Choose Fruit, Pint if your priority is keeping calories lower. It has 120 calories per serving.

Choose Add Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Fruit, Pint is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

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