Fruit, Quart vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Fruit, Quart is lowest in calories, while Add Chicken gives the most protein.

Lowest calories

Fruit, Quart

240 kcal

Highest protein

Add Chicken

33 g protein

Lowest carbs

Add Chicken

7 g carbs

Lowest sodium

Fruit, Quart

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit, QuartPints & Quarts	240 kcal	3 g	61 g	0.5 g	7 g	15 mg
Add ChickenFresh Sides & Extras	250 kcal	33 g	7 g	10 g	1 g	770 mg

Choose Fruit, Quart if your priority is keeping calories lower. It has 240 calories per serving.

Choose Add Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Fruit, Quart is the lighter sodium pick at 15mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.