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Nutrition comparison
Kids Salmon Kabob vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Kids Salmon Kabob is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Kids Salmon Kabob
170 kcal
Highest protein
Add Chicken
33 g protein
Lowest carbs
Kids Salmon Kabob
4 g carbs
Lowest sodium
Kids Salmon Kabob
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Salmon KabobLive Med Kids | 170 kcal | 20 g | 4 g | 9 g | 1 g | 45 mg |
| Add ChickenFresh Sides & Extras | 250 kcal | 33 g | 7 g | 10 g | 1 g | 770 mg |
Which should you choose?
Choose Kids Salmon Kabob if your priority is keeping calories lower. It has 170 calories per serving.
Choose Add Chicken if you want the most protein. It has 33g protein per serving.
If sodium matters, Kids Salmon Kabob is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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