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Nutrition comparison
Side of Potato Salad vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Side of Potato Salad is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Side of Potato Salad
240 kcal
Highest protein
Add Chicken
33 g protein
Lowest carbs
Add Chicken
7 g carbs
Lowest sodium
Side of Potato Salad
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Potato SaladFresh Sides & Extras | 240 kcal | 3 g | 23 g | 16 g | 2 g | 310 mg |
| Add ChickenFresh Sides & Extras | 250 kcal | 33 g | 7 g | 10 g | 1 g | 770 mg |
Which should you choose?
Choose Side of Potato Salad if your priority is keeping calories lower. It has 240 calories per serving.
Choose Add Chicken if you want the most protein. It has 33g protein per serving.
If sodium matters, Side of Potato Salad is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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