Side of Roasted Vegetables vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Side of Roasted Vegetables is lowest in calories, while Add Chicken gives the most protein.

Lowest calories

Side of Roasted Vegetables

110 kcal

Highest protein

Add Chicken

33 g protein

Lowest carbs

Add Chicken

7 g carbs

Lowest sodium

Side of Roasted Vegetables

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Roasted VegetablesFresh Sides & Extras	110 kcal	2 g	10 g	8 g	4 g	280 mg
Add ChickenFresh Sides & Extras	250 kcal	33 g	7 g	10 g	1 g	770 mg

Choose Side of Roasted Vegetables if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Side of Roasted Vegetables is the lighter sodium pick at 280mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.