Last updated: Aug 12, 2026
Zoe's Kitchen

Hummus Duo & Veggies Snack Box

Snack BoxesPopular

Zoe's Kitchen Hummus Duo & Veggies Snack Box is fat-leaning, with about 65% of macro calories from fat. Each serving has 430 calories, 11g protein, 29g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
430
Calories
Per serving
11 g
Protein
29 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 740 mg32%
Total Carbohydrate 29 g11%
Dietary Fiber 7 g25%
Total Sugars 5 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein11 g (10%)
Carbs29 g (25%)
Fat33 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 7 g25%
Sodium 740 mg32%
Sugars 5 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 11g protein and 430 calories.No
Lower carb29g carbs per serving.No
Low fat33g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hummus Duo & Veggies Snack Box has 180 more calories than Add Chicken and 22g less protein. Compare

Hummus Duo & Veggies Snack Box has 10 more calories than Baked Feta with Cucumbers and 5g less protein. Compare

Compare with Add Chicken

Hummus Duo & Veggies Snack Box Compared With Nearby Items

Compared with Balanced Bites Snack Box, another Snack Boxes item at Zoe's Kitchen, Hummus Duo & Veggies Snack Box has 40 more calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hummus Duo & Veggies Snack Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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