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Last updated: Aug 12, 2026

Zoe's Kitchen

Hummus, Half Pint

Pints & QuartsPopular

Zoe's Kitchen Hummus, Half Pint is fat-leaning, with about 61% of macro calories from fat. Each serving has 510 calories, 14g protein, 37g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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510

Calories

Per serving

14 g

Protein

37 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,200 mg52%

Total Carbohydrate 37 g13%

Dietary Fiber 10 g36%

Total Sugars 4 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein14 g (11%)

Carbs37 g (28%)

Fat36 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 10 g36%

Sodium 1,200 mg52%

Sugars 4 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 14g protein and 510 calories.No

Lower carb37g carbs per serving.No

Low fat36g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Basil Pesto Hummus, Half Pint650 kcal · 16 g protein Basil Pesto Hummus, Pint1,200 kcal · 30 g protein Basil Pesto Hummus, Quart2,290 kcal · 59 g protein

Compare with other items

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Quick comparisons

Hummus, Half Pint has 260 more calories than Add Chicken and 19g less protein. Compare

Hummus, Half Pint has 90 more calories than Baked Feta with Cucumbers and 2g less protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Cucumbers410 kcal · 11 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with Add Chicken

Hummus, Half Pint Compared With Nearby Items

Compared with Basil Pesto Hummus, Half Pint, another Pints & Quarts item at Zoe's Kitchen, Hummus, Half Pint has 140 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hummus, Half Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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