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Last updated: Aug 12, 2026

Zoe's Kitchen

Hummus, Quart

Pints & QuartsPopular

Zoe's Kitchen Hummus, Quart is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,850 calories, 56g protein, 144g carbs, and 123g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,850

Calories

Per serving

56 g

Protein

144 g

Carbs

123 g

Fat

Nutrition Facts

Amount per serving

Calories1,850 kcal

% Daily Value*

Total Fat 123 g158%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3,760 mg163%

Total Carbohydrate 144 g52%

Dietary Fiber 37 g132%

Total Sugars 16 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,850

kcal

Protein56 g (12%)

Carbs144 g (30%)

Fat123 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate463 min walk

About 185 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 37 g132%

Sodium 3,760 mg163%

Sugars 16 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 56g protein and 1,850 calories.No

Lower carb144g carbs per serving.No

Low fat123g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium3,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pints & Quarts

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Basil Pesto Hummus, Half Pint650 kcal · 16 g protein Basil Pesto Hummus, Pint1,200 kcal · 30 g protein Basil Pesto Hummus, Quart2,290 kcal · 59 g protein

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Quick comparisons

Hummus, Quart has 1600 more calories than Add Chicken and 23g more protein. Compare

Hummus, Quart has 1430 more calories than Baked Feta with Cucumbers and 40g more protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Cucumbers410 kcal · 11 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with Add Chicken

Hummus, Quart Compared With Nearby Items

Compared with Basil Pesto Hummus, Quart, another Pints & Quarts item at Zoe's Kitchen, Hummus, Quart has 440 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hummus, Quart are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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