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Last updated: Aug 12, 2026

Zoe's Kitchen

Rustic Lamb Pita

Pitas & PiadinasPopular

Zoe's Kitchen Rustic Lamb Pita is fat-leaning, with about 56% of macro calories from fat. Each serving has 590 calories, 24g protein, 42g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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590

Calories

Per serving

24 g

Protein

42 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 60 mg20%

Sodium 1,260 mg55%

Total Carbohydrate 42 g15%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein24 g (16%)

Carbs42 g (28%)

Fat38 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 4 g14%

Sodium 1,260 mg55%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 24g protein and 590 calories.No

Lower carb42g carbs per serving.No

Low fat38g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rustic Lamb Pita has 340 more calories than Add Chicken and 9g less protein. Compare

Rustic Lamb Pita has 170 more calories than Baked Feta with Cucumbers and 8g more protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Cucumbers410 kcal · 11 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with Add Chicken

Rustic Lamb Pita Compared With Nearby Items

Zoe's Kitchen Rustic Lamb Pita is listed in the Pitas & Piadinas category with 590 calories, 24g protein, 42g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Rustic Lamb Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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