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Last updated: Aug 12, 2026

Zoe's Kitchen

Steak Stack

Sandwiches & RollupsPopular

Zoe's Kitchen Steak Stack is fat-leaning, with about 46% of macro calories from fat. Each serving has 540 calories, 32g protein, 42g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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540

Calories

Per serving

32 g

Protein

42 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,310 mg57%

Total Carbohydrate 42 g15%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein32 g (23%)

Carbs42 g (31%)

Fat28 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 1,310 mg57%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 32g protein and 540 calories.Yes

Lower carb42g carbs per serving.No

Low fat28g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Stack has 290 more calories than Add Chicken and 1g less protein. Compare

Steak Stack has 120 more calories than Baked Feta with Cucumbers and 16g more protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Cucumbers410 kcal · 11 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with Add Chicken

Steak Stack Compared With Nearby Items

Zoe's Kitchen Steak Stack is listed in the Sandwiches & Rollups category with 540 calories, 32g protein, 42g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Steak Stack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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