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Last updated: Aug 12, 2026

Zoup!

Fiesta Chicken Salad

SaladsPopular

Zoup! Fiesta Chicken Salad is fat-leaning, with about 66% of macro calories from fat. Each serving has 860 calories, 33g protein, 39g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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860

Calories

Per serving

33 g

Protein

39 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,490 mg65%

Total Carbohydrate 39 g14%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein33 g (16%)

Carbs39 g (19%)

Fat61 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 6 g21%

Sodium 1,490 mg65%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 33g protein and 860 calories.No

Lower carb39g carbs per serving.No

Low fat61g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fiesta Chicken Salad has 580 more calories than Alligator Gumbo, Bowl and 19g more protein. Compare

Fiesta Chicken Salad has 140 fewer calories than Alligator Gumbo, Bread Boule and 2g less protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Fiesta Chicken Salad Compared With Nearby Items

Zoup! Fiesta Chicken Salad is listed in the Salads category with 860 calories, 33g protein, 39g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Fiesta Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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