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Last updated: Aug 12, 2026

zpizza

Curry Chicken Sandwich

SandwichesPopular

zpizza Curry Chicken Sandwich is carb-leaning, with about 63% of macro calories from carb. Each serving has 495 calories, 29g protein, 80.9g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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495

Calories

Per serving

29 g

Protein

80.9 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories495 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 42 mg14%

Sodium 1,119 mg49%

Total Carbohydrate 80.9 g29%

Dietary Fiber 4 g14%

Total Sugars 26 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

495

kcal

Protein29 g (23%)

Carbs80.9 g (63%)

Fat8 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 4 g14%

Sodium 1,119 mg49%

Sugars 26 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 29g protein and 495 calories.Yes

Lower carb80.9g carbs per serving.No

Low fat8g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium1,119mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Wheat bread (sandwiches), Curry chicken salad (sandwiches), Arugula (sandwiches), Cilantro (sandwiches), Cucumber (sandwiches), Mango chutney (sandwiches)

Allergens

Contains

Wheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Curry Chicken Sandwich has 243 more calories than American - Large Slice and 15.3g more protein. Compare

Curry Chicken Sandwich has 321 more calories than American - Small Slice and 19.4g more protein. Compare

American - Large Slice251 kcal · 13.7 g proteinAmerican - Small Slice174 kcal · 9.6 g proteinAmerican - XL Slice383 kcal · 20.5 g proteinArugula Salad - Large899 kcal · 26 g proteinArugula Salad - Small446 kcal · 13 g proteinBerkeley Vegan - Large Slice224 kcal · 7.2 g protein

Compare with American - Large Slice

Curry Chicken Sandwich Compared With Nearby Items

zpizza Curry Chicken Sandwich is listed in the Sandwiches category with 495 calories, 29g protein, 80.9g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Curry Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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