Last updated: Aug 12, 2026
zpizza

Garlic Bread

ShareablesPopular

zpizza Garlic Bread is carb-leaning, with about 51% of macro calories from carb. Each serving has 710 calories, 13g protein, 91g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order
Serving Size
710
Calories
Per serving
13 g
Protein
91 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 20 g100%
Trans Fat 1.5 g—
Cholesterol 85 mg28%
Sodium 1,060 mg46%
Total Carbohydrate 91 g33%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein13 g (7%)
Carbs91 g (51%)
Fat33 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 4 g14%
Sodium 1,060 mg46%
Sugars 7 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 13g protein and 710 calories.No
Lower carb91g carbs per serving.No
Low fat33g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Bread has 459 more calories than American - Large Slice and 0.7g less protein. Compare

Garlic Bread has 536 more calories than American - Small Slice and 3.4g more protein. Compare

Compare with American - Large Slice

Garlic Bread Compared With Nearby Items

zpizza Garlic Bread is listed in the Shareables category with 710 calories, 13g protein, 91g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI