Last updated: Aug 12, 2026
zpizza

Greek - Small Slice

Pizza CreationsPopular

zpizza Greek - Small Slice is carb-leaning, with about 46% of macro calories from carb. Each serving has 145 calories, 7.7g protein, 16.7g carbs, and 5.4g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
145
Calories
Per serving
7.7 g
Protein
16.7 g
Carbs
5.4 g
Fat

Nutrition Facts

Amount per serving

Calories145 kcal
% Daily Value*
Total Fat 5.4 g7%
Saturated Fat 2.3 g12%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 384 mg17%
Total Carbohydrate 16.7 g6%
Dietary Fiber 1.3 g5%
Total Sugars 1.1 g—
Protein 7.7 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

145
kcal
Protein7.7 g (21%)
Carbs16.7 g (46%)
Fat5.4 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7.7 g15%
Fiber 1.3 g5%
Sodium 384 mg17%
Sugars 1.1 g—
Saturated Fat 2.3 g12%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 7.7g protein and 145 calories.Yes
Lower carb16.7g carbs per serving.Yes
Low fat5.4g total fat per serving.No
High sugar1.1g total sugars per serving.No
High sodium384mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Regular crust (small slice), Feta cheese (small slice), Mozzarella cheese (small slice), Greek olives (small slice), Olive oil (small slice), Oregano (small slice), Red onions (small slice), Roma tomatoes (small slice)

Allergens

Contains

Milk

Similar Items in Pizza Creations

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek - Small Slice has 107 fewer calories than American - Large Slice and 6g less protein. Compare

Greek - Small Slice has 29 fewer calories than American - Small Slice and 1.9g less protein. Compare

Compare with American - Large Slice

Greek - Small Slice Compared With Nearby Items

Compared with California - Small Slice, another Pizza Creations item at zpizza, Greek - Small Slice has 3 more calories than it and 0.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek - Small Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI