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Last updated: Aug 12, 2026

zpizza

Ham & Pineapple - Large Slice

Pizza ClassicsPopular

zpizza Ham & Pineapple - Large Slice is carb-leaning, with about 49% of macro calories from carb. Each serving has 215 calories, 12.7g protein, 26.3g carbs, and 6.7g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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215

Calories

Per serving

12.7 g

Protein

26.3 g

Carbs

6.7 g

Fat

Nutrition Facts

Amount per serving

Calories215 kcal

% Daily Value*

Total Fat 6.7 g9%

Saturated Fat 2.9 g14%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 546 mg24%

Total Carbohydrate 26.3 g10%

Dietary Fiber 1.3 g5%

Total Sugars 3.5 g—

Protein 12.7 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215

kcal

Protein12.7 g (24%)

Carbs26.3 g (49%)

Fat6.7 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 12.7 g25%

Fiber 1.3 g5%

Sodium 546 mg24%

Sugars 3.5 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 12.7g protein and 215 calories.Yes

Lower carb26.3g carbs per serving.No

Low fat6.7g total fat per serving.No

High sugar3.5g total sugars per serving.No

High sodium546mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Regular crust (large slice), Certified organic tomato sauce (large slice), Fresh sliced ham (large slice), Mozzarella cheese (large slice), Olive oil (large slice), Pineapple (large slice)

Allergens

Contains

Milk

Similar Items in Pizza Classics

View all

American - Large Slice251 kcal · 13.7 g protein American - Small Slice174 kcal · 9.6 g protein American - XL Slice383 kcal · 20.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Pineapple - Large Slice has 36 fewer calories than American - Large Slice and 1g less protein. Compare

Ham & Pineapple - Large Slice has 42 more calories than American - Small Slice and 3.1g more protein. Compare

American - Large Slice251 kcal · 13.7 g proteinAmerican - Small Slice174 kcal · 9.6 g proteinAmerican - XL Slice383 kcal · 20.5 g proteinArugula Salad - Large899 kcal · 26 g proteinArugula Salad - Small446 kcal · 13 g proteinBerkeley Vegan - Large Slice224 kcal · 7.2 g protein

Compare with American - Large Slice

Ham & Pineapple - Large Slice Compared With Nearby Items

Compared with American - Large Slice, another Pizza Classics item at zpizza, Ham & Pineapple - Large Slice has 36 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham & Pineapple - Large Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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