NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

zpizza

Kid's Pasta

PastasPopular

zpizza Kid's Pasta is carb-leaning, with about 64% of macro calories from carb. Each serving has 321 calories, 14.3g protein, 51.5g carbs, and 6.7g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

Add to Meal Ask AI about this item

321

Calories

Per serving

14.3 g

Protein

51.5 g

Carbs

6.7 g

Fat

Nutrition Facts

Amount per serving

Calories321 kcal

% Daily Value*

Total Fat 6.7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 992 mg43%

Total Carbohydrate 51.5 g19%

Dietary Fiber 7.2 g26%

Total Sugars 9.4 g—

Protein 14.3 g29%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

321

kcal

Protein14.3 g (18%)

Carbs51.5 g (64%)

Fat6.7 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 14.3 g29%

Fiber 7.2 g26%

Sodium 992 mg43%

Sugars 9.4 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 14.3g protein and 321 calories.No

Lower carb51.5g carbs per serving.No

Low fat6.7g total fat per serving.No

High sugar9.4g total sugars per serving.No

High sodium992mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Penne pasta (pasta), Marinara sauce (pasta), Parmesan cheese (pasta)

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Pasta has 70 more calories than American - Large Slice and 0.6g more protein. Compare

Kid's Pasta has 147 more calories than American - Small Slice and 4.7g more protein. Compare

American - Large Slice251 kcal · 13.7 g proteinAmerican - Small Slice174 kcal · 9.6 g proteinAmerican - XL Slice383 kcal · 20.5 g proteinArugula Salad - Large899 kcal · 26 g proteinArugula Salad - Small446 kcal · 13 g proteinBerkeley Vegan - Large Slice224 kcal · 7.2 g protein

Compare with American - Large Slice

Kid's Pasta Compared With Nearby Items

zpizza Kid's Pasta is listed in the Pastas category with 321 calories, 14.3g protein, 51.5g carbs, and 6.7g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI