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Last updated: Aug 12, 2026

zpizza

Penne with Meatballs

PastasPopular

zpizza Penne with Meatballs is carb-leaning, with about 44% of macro calories from carb. Each serving has 733 calories, 34.9g protein, 81.3g carbs, and 29.9g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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733

Calories

Per serving

34.9 g

Protein

81.3 g

Carbs

29.9 g

Fat

Nutrition Facts

Amount per serving

Calories733 kcal

% Daily Value*

Total Fat 29.9 g38%

Saturated Fat 12.1 g60%

Trans Fat 0 g—

Cholesterol 81 mg27%

Sodium 2,512 mg109%

Total Carbohydrate 81.3 g30%

Dietary Fiber 11.9 g43%

Total Sugars 16.5 g—

Protein 34.9 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

733

kcal

Protein34.9 g (19%)

Carbs81.3 g (44%)

Fat29.9 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 34.9 g70%

Fiber 11.9 g43%

Sodium 2,512 mg109%

Sugars 16.5 g—

Saturated Fat 12.1 g60%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 34.9g protein and 733 calories.No

Lower carb81.3g carbs per serving.No

Low fat29.9g total fat per serving.No

High sugar16.5g total sugars per serving.No

High sodium2,512mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Penne pasta (pasta), Meatballs (sandwiches), Black pepper (pasta), Marinara sauce (pasta), Salt (pasta), Basil (pasta), Parmesan cheese (pasta)

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Penne with Meatballs has 481 more calories than American - Large Slice and 21.2g more protein. Compare

Penne with Meatballs has 559 more calories than American - Small Slice and 25.3g more protein. Compare

American - Large Slice251 kcal · 13.7 g proteinAmerican - Small Slice174 kcal · 9.6 g proteinAmerican - XL Slice383 kcal · 20.5 g proteinArugula Salad - Large899 kcal · 26 g proteinArugula Salad - Small446 kcal · 13 g proteinBerkeley Vegan - Large Slice224 kcal · 7.2 g protein

Compare with American - Large Slice

Penne with Meatballs Compared With Nearby Items

zpizza Penne with Meatballs is listed in the Pastas category with 733 calories, 34.9g protein, 81.3g carbs, and 29.9g fat per serving.

Data Source and Methodology

Nutrition values for Penne with Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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