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Last updated: Aug 12, 2026

zpizza

Yuppie Veggie Sandwich

SandwichesPopular

zpizza Yuppie Veggie Sandwich is carb-leaning, with about 45% of macro calories from carb. Each serving has 761 calories, 22.5g protein, 84.5g carbs, and 36.5g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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761

Calories

Per serving

22.5 g

Protein

84.5 g

Carbs

36.5 g

Fat

Nutrition Facts

Amount per serving

Calories761 kcal

% Daily Value*

Total Fat 36.5 g47%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 1,738 mg76%

Total Carbohydrate 84.5 g31%

Dietary Fiber 4.5 g16%

Total Sugars 7.5 g—

Protein 22.5 g45%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

761

kcal

Protein22.5 g (12%)

Carbs84.5 g (45%)

Fat36.5 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 22.5 g45%

Fiber 4.5 g16%

Sodium 1,738 mg76%

Sugars 7.5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 22.5g protein and 761 calories.No

Lower carb84.5g carbs per serving.No

Low fat36.5g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium1,738mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Baguette (sandwiches), Artichoke (sandwiches), Avocado (sandwiches), Caramelized onions (sandwiches), Cucumber (sandwiches), Italian dressing (sandwiches), Mixed greens (sandwiches), Provolone cheese (sandwiches), Roma tomatoes (sandwiches)

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yuppie Veggie Sandwich has 509 more calories than American - Large Slice and 8.8g more protein. Compare

Yuppie Veggie Sandwich has 587 more calories than American - Small Slice and 12.9g more protein. Compare

American - Large Slice251 kcal · 13.7 g proteinAmerican - Small Slice174 kcal · 9.6 g proteinAmerican - XL Slice383 kcal · 20.5 g proteinArugula Salad - Large899 kcal · 26 g proteinArugula Salad - Small446 kcal · 13 g proteinBerkeley Vegan - Large Slice224 kcal · 7.2 g protein

Compare with American - Large Slice

Yuppie Veggie Sandwich Compared With Nearby Items

zpizza Yuppie Veggie Sandwich is listed in the Sandwiches category with 761 calories, 22.5g protein, 84.5g carbs, and 36.5g fat per serving.

Data Source and Methodology

Nutrition values for Yuppie Veggie Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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