Nutrition comparison

Keto Chocolate Brownie vs Arriba Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Keto Chocolate Brownie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Keto Chocolate Brownie
110 kcal
Highest protein
Keto Chocolate Brownie
4 g protein
Lowest carbs
Keto Chocolate Brownie
29 g carbs
Lowest sodium
Keto Chocolate Brownie
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Keto Chocolate BrownieFlavors110 kcal4 g29 g7 g10 g0 mg
Arriba CoffeeFlavors130 kcal3 g29 g3.5 g0 g0 mg

Which should you choose?

Choose Keto Chocolate Brownie if your priority is keeping calories lower. It has 110 calories per serving.

Choose Keto Chocolate Brownie if you want the most protein. It has 4g protein per serving.

If sodium matters, Keto Chocolate Brownie is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the 16 Handles calculator to see combined calories and macros.

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