Watermelon Tart vs Arriba Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Watermelon Tart is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Watermelon Tart

116 kcal

Highest protein

Watermelon Tart

3 g protein

Lowest carbs

Watermelon Tart

29 g carbs

Lowest sodium

Watermelon Tart

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Watermelon TartFlavors	116 kcal	3 g	29 g	0 g	0 g	0 mg
Arriba CoffeeFlavors	130 kcal	3 g	29 g	3.5 g	0 g	0 mg

Choose Watermelon Tart if your priority is keeping calories lower. It has 116 calories per serving.

Choose Watermelon Tart if you want the most protein. It has 3g protein per serving.

If sodium matters, Watermelon Tart is the lighter sodium pick at 0mg.

Open these items in the 16 Handles calculator to see combined calories and macros.