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Nutrition comparison
Marinara Dipping Sauce vs BBQ Chicken Pizza, Large Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these 241 Pizza menu items.
Quick answer
Marinara Dipping Sauce is lowest in calories, while BBQ Chicken Pizza, Large Slice gives the most protein.
Add all to calculatorLowest calories
Marinara Dipping Sauce
30 kcal
Highest protein
BBQ Chicken Pizza, Large Slice
16 g protein
Lowest carbs
Marinara Dipping Sauce
7 g carbs
Lowest sodium
Marinara Dipping Sauce
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Marinara Dipping SauceSauces | 30 kcal | 0.4 g | 7 g | 0.3 g | 0 g | 530 mg |
| BBQ Chicken Pizza, Large SlicePizza - Large | 270 kcal | 16 g | 35 g | 8 g | 2 g | 710 mg |
Which should you choose?
Choose Marinara Dipping Sauce if your priority is keeping calories lower. It has 30 calories per serving.
Choose BBQ Chicken Pizza, Large Slice if you want the most protein. It has 16g protein per serving.
If sodium matters, Marinara Dipping Sauce is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the 241 Pizza calculator to see combined calories and macros.
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