Nutrition comparison

Marinara Dipping Sauce vs BBQ Chicken Pizza, Large Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these 241 Pizza menu items.

Quick answer

Marinara Dipping Sauce is lowest in calories, while BBQ Chicken Pizza, Large Slice gives the most protein.

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Lowest calories
Marinara Dipping Sauce
30 kcal
Highest protein
BBQ Chicken Pizza, Large Slice
16 g protein
Lowest carbs
Marinara Dipping Sauce
7 g carbs
Lowest sodium
Marinara Dipping Sauce
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marinara Dipping SauceSauces30 kcal0.4 g7 g0.3 g0 g530 mg
BBQ Chicken Pizza, Large SlicePizza - Large270 kcal16 g35 g8 g2 g710 mg

Which should you choose?

Choose Marinara Dipping Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose BBQ Chicken Pizza, Large Slice if you want the most protein. It has 16g protein per serving.

If sodium matters, Marinara Dipping Sauce is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the 241 Pizza calculator to see combined calories and macros.

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