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Last updated: Aug 9, 2026

241 Pizza

Marinara Dipping Sauce

SaucesPopular

241 Pizza Marinara Dipping Sauce is carb-leaning, with about 87% of macro calories from carb. Each serving has 30 calories, 0.4g protein, 7g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup

Serving Size

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Calories

Per serving

0.4 g

Protein

7 g

Carbs

0.3 g

Fat

Nutrition Facts

Amount per serving

Calories30 kcal

% Daily Value*

Total Fat 0.3 g0%

Saturated Fat 0.1 g1%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.4 g (5%)

Carbs7 g (87%)

Fat0.3 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 0 g0%

Sodium 530 mg23%

Sugars 4 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 0.4g protein and 30 calories.No

Lower carb7g carbs per serving.Yes

Low fat0.3g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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BBQ Dipping Sauce100 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Marinara Dipping Sauce has 240 fewer calories than BBQ Chicken Pizza, Large Slice and 15.6g less protein. Compare

Marinara Dipping Sauce has 220 fewer calories than BBQ Chicken Pizza, Medium Slice and 14.6g less protein. Compare

BBQ Chicken Pizza, Large Slice270 kcal · 16 g proteinBBQ Chicken Pizza, Medium Slice250 kcal · 15 g proteinBBQ Chicken Pizza, Small Slice220 kcal · 13 g proteinBBQ Dipping Sauce100 kcal · 1 g proteinBBQ Wings190 kcal · 18 g proteinBacon Cheeseburger Pizza, Large Slice360 kcal · 20 g protein

Compare with BBQ Chicken Pizza, Large Slice

Marinara Dipping Sauce Compared With Nearby Items

Compared with BBQ Dipping Sauce, another Sauces item at 241 Pizza, Marinara Dipping Sauce has 70 fewer calories than it and 0.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Marinara Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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