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Nutrition comparison
Marinara Dipping Sauce vs BBQ Chicken Pizza, Medium Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these 241 Pizza menu items.
Quick answer
Marinara Dipping Sauce is lowest in calories, while BBQ Chicken Pizza, Medium Slice gives the most protein.
Add all to calculatorLowest calories
Marinara Dipping Sauce
30 kcal
Highest protein
BBQ Chicken Pizza, Medium Slice
15 g protein
Lowest carbs
Marinara Dipping Sauce
7 g carbs
Lowest sodium
Marinara Dipping Sauce
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Marinara Dipping SauceSauces | 30 kcal | 0.4 g | 7 g | 0.3 g | 0 g | 530 mg |
| BBQ Chicken Pizza, Medium SlicePizza - Medium | 250 kcal | 15 g | 33 g | 7 g | 2 g | 660 mg |
Which should you choose?
Choose Marinara Dipping Sauce if your priority is keeping calories lower. It has 30 calories per serving.
Choose BBQ Chicken Pizza, Medium Slice if you want the most protein. It has 15g protein per serving.
If sodium matters, Marinara Dipping Sauce is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the 241 Pizza calculator to see combined calories and macros.
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