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Nutrition comparison
Blackened Atlantic Salmon vs "Baby Backs" & Chicken Finger Platter
Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.
Quick answer
Blackened Atlantic Salmon is lowest in calories, while "Baby Backs" & Chicken Finger Platter gives the most protein.
Add all to calculatorLowest calories
Blackened Atlantic Salmon
612 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
Blackened Atlantic Salmon
32 g carbs
Lowest sodium
Blackened Atlantic Salmon
1,187 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackened Atlantic SalmonSteakhouse & Seafood | 612 kcal | 45 g | 32 g | 34 g | 3 g | 1,187 mg |
| "Baby Backs" & Chicken Finger PlatterComfort Classics | 1,196 kcal | 85 g | 75 g | 59 g | 3 g | 3,126 mg |
Which should you choose?
Choose Blackened Atlantic Salmon if your priority is keeping calories lower. It has 612 calories per serving.
Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.
If sodium matters, Blackened Atlantic Salmon is the lighter sodium pick at 1,187mg.
Compare as a meal
Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.
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