Nutrition comparison

Dressed Roasted Brussel Sprouts vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Dressed Roasted Brussel Sprouts is lowest in calories, while 8 oz Sirloin with Garlic Bread gives the most protein.

Add all to calculator
Lowest calories
Dressed Roasted Brussel Sprouts
213 kcal
Highest protein
8 oz Sirloin with Garlic Bread
48 g protein
Lowest carbs
8 oz Sirloin with Garlic Bread
14 g carbs
Lowest sodium
Dressed Roasted Brussel Sprouts
186 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressed Roasted Brussel SproutsSide Items213 kcal5 g23 g12 g5 g186 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood705 kcal48 g14 g49 g0 g712 mg

Which should you choose?

Choose Dressed Roasted Brussel Sprouts if your priority is keeping calories lower. It has 213 calories per serving.

Choose 8 oz Sirloin with Garlic Bread if you want the most protein. It has 48g protein per serving.

If sodium matters, Dressed Roasted Brussel Sprouts is the lighter sodium pick at 186mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

Open calculator