Fresh Smashed Avocado vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Fresh Smashed Avocado is lowest in calories, while 8 oz Sirloin with Garlic Bread gives the most protein.

Lowest calories

Fresh Smashed Avocado

123 kcal

Highest protein

8 oz Sirloin with Garlic Bread

48 g protein

Lowest carbs

Fresh Smashed Avocado

7 g carbs

Lowest sodium

Fresh Smashed Avocado

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Smashed AvocadoOther Sauces	123 kcal	2 g	7 g	11 g	5 g	5 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood	705 kcal	48 g	14 g	49 g	0 g	712 mg

Choose Fresh Smashed Avocado if your priority is keeping calories lower. It has 123 calories per serving.

Choose 8 oz Sirloin with Garlic Bread if you want the most protein. It has 48g protein per serving.

If sodium matters, Fresh Smashed Avocado is the lighter sodium pick at 5mg.

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.