Nutrition comparison

Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free Bun vs "Baby Backs" & Chicken Finger Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

"Baby Backs" & Chicken Finger Platter is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
"Baby Backs" & Chicken Finger Platter
1,196 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
"Baby Backs" & Chicken Finger Platter
75 g carbs
Lowest sodium
Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free Bun
2,655 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free BunGluten Awareness Menu1,287 kcal48 g83 g89 g9 g2,655 mg
"Baby Backs" & Chicken Finger PlatterComfort Classics1,196 kcal85 g75 g59 g3 g3,126 mg

Which should you choose?

Choose "Baby Backs" & Chicken Finger Platter if your priority is keeping calories lower. It has 1,196 calories per serving.

Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.

If sodium matters, Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free Bun is the lighter sodium pick at 2,655mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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