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Last updated: Aug 9, 2026

54th Street Grill & Bar

Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free Bun

Gluten Awareness MenuPopular

54th Street Grill & Bar Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free Bun is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,287 calories, 48g protein, 83g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,287

Calories

Per serving

48 g

Protein

83 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories1,287 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 2,655 mg115%

Total Carbohydrate 83 g30%

Dietary Fiber 9 g32%

Total Sugars 6 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,287

kcal

Protein48 g (14%)

Carbs83 g (25%)

Fat89 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate322 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 9 g32%

Sodium 2,655 mg115%

Sugars 6 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 48g protein and 1,287 calories.No

Lower carb83g carbs per serving.No

Low fat89g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,655mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free Bun has 91 more calories than "Baby Backs" & Chicken Finger Platter and 37g less protein. Compare

Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free Bun has 582 more calories than 8 oz Sirloin with Garlic Bread and the same amount of protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free Bun Compared With Nearby Items

54th Street Grill & Bar Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free Bun is listed in the Gluten Awareness Menu category with 1,287 calories, 48g protein, 83g carbs, and 89g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Awareness Menu, Burger with Cheese, Double Smashed, Lunch, Gluten Free Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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