Nutrition comparison

Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub is lowest in calories, while 8 oz Sirloin with Garlic Bread gives the most protein.

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Lowest calories
Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub
670 kcal
Highest protein
8 oz Sirloin with Garlic Bread
48 g protein
Lowest carbs
Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub
2 g carbs
Lowest sodium
8 oz Sirloin with Garlic Bread
712 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry RubGluten Awareness Menu670 kcal32 g2 g58 g1 g1,801 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood705 kcal48 g14 g49 g0 g712 mg

Which should you choose?

Choose Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub if your priority is keeping calories lower. It has 670 calories per serving.

Choose 8 oz Sirloin with Garlic Bread if you want the most protein. It has 48g protein per serving.

If sodium matters, 8 oz Sirloin with Garlic Bread is the lighter sodium pick at 712mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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