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Last updated: Aug 9, 2026

54th Street Grill & Bar

Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub

Gluten Awareness MenuPopular

54th Street Grill & Bar Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub is fat-leaning, with about 79% of macro calories from fat. Each serving has 670 calories, 32g protein, 2g carbs, and 58g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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670

Calories

Per serving

32 g

Protein

2 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,801 mg78%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein32 g (19%)

Carbs2 g (1%)

Fat58 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 1 g4%

Sodium 1,801 mg78%

Sugars 0 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 32g protein and 670 calories.No

Lower carb2g carbs per serving.Yes

Low fat58g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,801mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub has 526 fewer calories than "Baby Backs" & Chicken Finger Platter and 53g less protein. Compare

Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub has 35 fewer calories than 8 oz Sirloin with Garlic Bread and 16g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub Compared With Nearby Items

54th Street Grill & Bar Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub is listed in the Gluten Awareness Menu category with 670 calories, 32g protein, 2g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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