Nutrition comparison

Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub vs "Baby Backs" & Chicken Finger Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub is lowest in calories, while "Baby Backs" & Chicken Finger Platter gives the most protein.

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Lowest calories
Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub
670 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub
2 g carbs
Lowest sodium
Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub
1,801 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry RubGluten Awareness Menu670 kcal32 g2 g58 g1 g1,801 mg
"Baby Backs" & Chicken Finger PlatterComfort Classics1,196 kcal85 g75 g59 g3 g3,126 mg

Which should you choose?

Choose Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub if your priority is keeping calories lower. It has 670 calories per serving.

Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.

If sodium matters, Gluten Awareness Menu, Chicken Wings, Garlic Lemon Pepper Dry Rub is the lighter sodium pick at 1,801mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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