Nutrition comparison

Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

8 oz Sirloin with Garlic Bread is lowest in calories, while Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled gives the most protein.

Add all to calculator
Lowest calories
8 oz Sirloin with Garlic Bread
705 kcal
Highest protein
Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled
52 g protein
Lowest carbs
8 oz Sirloin with Garlic Bread
14 g carbs
Lowest sodium
8 oz Sirloin with Garlic Bread
712 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Power Grain Bowl, Flat-Iron Steak, Simply GrilledBowls954 kcal52 g49 g61 g8 g1,381 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood705 kcal48 g14 g49 g0 g712 mg

Which should you choose?

Choose 8 oz Sirloin with Garlic Bread if your priority is keeping calories lower. It has 705 calories per serving.

Choose Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled if you want the most protein. It has 52g protein per serving.

If sodium matters, 8 oz Sirloin with Garlic Bread is the lighter sodium pick at 712mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

Open calculator