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Nutrition comparison
Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled vs 8 oz Sirloin with Garlic Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.
Quick answer
8 oz Sirloin with Garlic Bread is lowest in calories, while Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled gives the most protein.
Add all to calculatorLowest calories
8 oz Sirloin with Garlic Bread
705 kcal
Highest protein
Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled
52 g protein
Lowest carbs
8 oz Sirloin with Garlic Bread
14 g carbs
Lowest sodium
8 oz Sirloin with Garlic Bread
712 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Protein Power Grain Bowl, Flat-Iron Steak, Simply GrilledBowls | 954 kcal | 52 g | 49 g | 61 g | 8 g | 1,381 mg |
| 8 oz Sirloin with Garlic BreadSteakhouse & Seafood | 705 kcal | 48 g | 14 g | 49 g | 0 g | 712 mg |
Which should you choose?
Choose 8 oz Sirloin with Garlic Bread if your priority is keeping calories lower. It has 705 calories per serving.
Choose Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled if you want the most protein. It has 52g protein per serving.
If sodium matters, 8 oz Sirloin with Garlic Bread is the lighter sodium pick at 712mg.
Compare as a meal
Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.
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