Nutrition comparison

Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled vs "Baby Backs" & Chicken Finger Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled is lowest in calories, while "Baby Backs" & Chicken Finger Platter gives the most protein.

Add all to calculator
Lowest calories
Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled
954 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled
49 g carbs
Lowest sodium
Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled
1,381 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Power Grain Bowl, Flat-Iron Steak, Simply GrilledBowls954 kcal52 g49 g61 g8 g1,381 mg
"Baby Backs" & Chicken Finger PlatterComfort Classics1,196 kcal85 g75 g59 g3 g3,126 mg

Which should you choose?

Choose Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled if your priority is keeping calories lower. It has 954 calories per serving.

Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.

If sodium matters, Protein Power Grain Bowl, Flat-Iron Steak, Simply Grilled is the lighter sodium pick at 1,381mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

Open calculator