Nutrition comparison

Protein Power Grain Bowl, Salmon vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

8 oz Sirloin with Garlic Bread is lowest in calories, while Protein Power Grain Bowl, Salmon gives the most protein.

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Lowest calories
8 oz Sirloin with Garlic Bread
705 kcal
Highest protein
Protein Power Grain Bowl, Salmon
53 g protein
Lowest carbs
8 oz Sirloin with Garlic Bread
14 g carbs
Lowest sodium
8 oz Sirloin with Garlic Bread
712 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Power Grain Bowl, SalmonBowls708 kcal53 g51 g34 g9 g1,615 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood705 kcal48 g14 g49 g0 g712 mg

Which should you choose?

Choose 8 oz Sirloin with Garlic Bread if your priority is keeping calories lower. It has 705 calories per serving.

Choose Protein Power Grain Bowl, Salmon if you want the most protein. It has 53g protein per serving.

If sodium matters, 8 oz Sirloin with Garlic Bread is the lighter sodium pick at 712mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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