NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

54th Street Grill & Bar

Protein Power Grain Bowl, Salmon

BowlsPopular

54th Street Grill & Bar Protein Power Grain Bowl, Salmon has a relatively balanced macro split: 29% protein, 28% carbs, and 42% fat. Each serving has 708 calories, 53g protein, 51g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

708

Calories

Per serving

53 g

Protein

51 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories708 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 123 mg41%

Sodium 1,615 mg70%

Total Carbohydrate 51 g19%

Dietary Fiber 9 g32%

Total Sugars 6 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

708

kcal

Protein53 g (29%)

Carbs51 g (28%)

Fat34 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 9 g32%

Sodium 1,615 mg70%

Sugars 6 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 53g protein and 708 calories.Yes

Lower carb51g carbs per serving.No

Low fat34g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,615mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Power Grain Bowl, Salmon has 488 fewer calories than "Baby Backs" & Chicken Finger Platter and 32g less protein. Compare

Protein Power Grain Bowl, Salmon has 3 more calories than 8 oz Sirloin with Garlic Bread and 5g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Protein Power Grain Bowl, Salmon Compared With Nearby Items

54th Street Grill & Bar Protein Power Grain Bowl, Salmon is listed in the Bowls category with 708 calories, 53g protein, 51g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Protein Power Grain Bowl, Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI