Salad Protein, Chicken Breast, Grilled vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Salad Protein, Chicken Breast, Grilled is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Protein, Chicken Breast, Grilled

279 kcal

Highest protein

Salad Protein, Chicken Breast, Grilled

52 g protein

Lowest carbs

Salad Protein, Chicken Breast, Grilled

2 g carbs

Lowest sodium

Salad Protein, Chicken Breast, Grilled

615 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Protein, Chicken Breast, GrilledSalads	279 kcal	52 g	2 g	5 g	0 g	615 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood	705 kcal	48 g	14 g	49 g	0 g	712 mg

Choose Salad Protein, Chicken Breast, Grilled if your priority is keeping calories lower. It has 279 calories per serving.

Choose Salad Protein, Chicken Breast, Grilled if you want the most protein. It has 52g protein per serving.

If sodium matters, Salad Protein, Chicken Breast, Grilled is the lighter sodium pick at 615mg.

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.